Recently, I started with Young Living Essential Oils and it has really made an impact on me. I am just loving them and how more even and balanced I have been feeling. So today I start on making it a more every day and permanent part of my life. I am going to try a weight loss regime with them.
1. I am going to have one water bottle of water with a drop or two of grapefruit in it. No other liquids until that bottle is all gone! Then I will have a normal breakfast when I feel hungry.
2. Then I will smell the Slique Essence if I get any morning cravings. I'm really trying to find and wait for those hunger pains. I must have them like the rest of the world?
3. In the afternoon, I am going to drink a glass of the Slique Tea. I'm hoping this will give me some energy and stop all the afternoon snacking. I tend to do that when I'm bored or when I'm trying to stay awake.
Soon I will add the Ningxia Red into my routine as well. I am just out of it at the moment and get an opportunity to get some in a few weeks at a really good deal so I am going to wait.
This is where I am going to start and see what happens. I"m also praying my back stays where it should be and I can start exercising! Lots of things in life are going to be getting done and falling into place.
